Poetical description of Janet’s love of dance. I dance to lose myself. To be out of my mind and into my body. To just be. When you dance all you’re thinking about is the moves and letting yourself go. Every dancer knows that if you are preoccupied with thoughts, worries and concerns, you are going… READ MORE
Buenos días! Si estás leyendo este post, has sido bendecido con un nuevo día. Demos gracias simplemente por estar aquí. Empieza tu día con agradecimiento y estando abierto a lo que él pueda traer consigo. Crear un ritual de la mañana que funciona para ti y comprometerte con él ayuda a crear equilibrio en tu… READ MORE
Rise and Shine! If you are reading this blog post you have been blessed with a new day. Let us take a moment to be thankful simply for being here. Begin by being grateful for a new day and be open to what it has to bring. Creating a morning ritual that works for you… READ MORE
Fall is a time of change and new beginnings; out with the old in with the new. This is a time to get rid of junk or things that no longer serve us. Here we will draw our attention to getting rid of negative words or thoughts which in all actuality is similar to junk… READ MORE