Lucia’s experience becoming a good, old-fashioned Italian mom who feeds her baby pure deliciousness! James is now 9 months old and he has tried almost every food following the 3” day rule”. This means that I can start to teach him to eat everything, and teach him about good food at the same time. I… READ MORE
The story that repeats itself every day, everywhere: crash diets don’t work. They are dangerous. I started 7 lb and 11 oz lighter than the day before, thanks to that chubby little boy that was now out of my belly. Ok, I thought. Minus a few pounds of the placenta, water, blood…. Delivering would be… READ MORE
The emotional roller coaster of a mom as she closes her breastfeeding cycle. As my second son’s birthday approaches, my experience with breastfeeding also starts to come to an end. Seems arbitrary and in a way, it is. I had made a conscious commitment with both my children to do everything in my power to… READ MORE
It is great to be able to say that after living a simple life in which I was developing a specific area, one at a time (like coming into a new country and adapting to it, or getting awesome jobs and being the best at them or setting a weight loss goal and totally crushing… READ MORE